Stress Control

We can all feel the pressures of daily life becoming too much at times and not always have somewhere to turn.

This fabulous new course starts on Tuesday 14th January at The Village Centre. NHS Lanarkshire have created a free 6 x 90 minute session programme to combat stress where you will learn ways to tackle stress, ways to stop stress related issues in the future and improve your wellbeing.

There is no need to share any personal information.

Please contact us using the details above for further information or to register your interest in attending.

Suitable for 16 year olds and over.